Updated: Apr 8, 2022
BENEFITS TO GROWING YOUR OWN FOOD
The produce you grow will taste fresher than what you by at the store
Great way to bond with your family
Gets you in touch with your creative side and learn a new skill
Improves mindfulness and can be meditative
Improves mental health and lowers stress
It's cost effective
It will be glyphosate" Round Up" and herbicide free
It will have significantly lower heavy metals
Getting your hands in the soil improves your microbiome (natural probiotic)
Planting a garden aligns you to the cycles of nature which is innately healing
It nourishes the soil and environment for future generations