This is one of my main dinner go to’s because it is so simple and makes very few dishes 😉 STEP 1: Turn oven to 425 F. I usually give the chicken a quick rinse and stuff it with an onion, apple or orange or lime cut in half to help keep the chicken moist when cooking. I place everything in a roasting pan that is covered. STEP 2: The roasted veggies are next. My strategy is layering them in the roasting pan, smallest on the bottom and largest veggies layered on top. I usually

I’m feeling called to share the Chinese Medicine Buddha Mantra with you, as I have been using Mantras to help me feel centered during this unprecedented time. I was introduced to this Mantra from some of my teachers as part of our Chinese Medicine training. The mantra is: NAMO XIAOZI YANSHOU YAOSHIFU Please take a listen to my teachers singing this chant: https://classicalchinesemedicine.org/sacred-chants-medicine-buddha-chant/ Invoking the Medicine Buddha brings forth healin

COVID-19 is a new virus that has emerged in December, 2019 in Wuhan, China. Each day we learn more about the virus in terms of diagnosis, infection transmission, and how this impacts on the general population. Countries most affected ⇢China (80,000) ⇢Spain (21,00) ⇢Italy (12, 500) ⇢Iran (9,000) ⇢South Korea (8,000) ⇢France (2,300) ⇢Germany (1,500) ⇢US (1,000) *numbers are approximated and taken from WHO website on March 12th, 2020. Transmission The virus is transmitted throug