Stephanie Warner
Naturopathic Doctor

Some of my clients get a little stumped for breakfast ideas after food sensitivity findings that ask them to change from their usual breakfast foods. Here's an idea.... Strawberries and coconut yoghurt. I buy frozen since I can't seem to finish the fresh ones in time. I place the berries in my mini crockpot while I sip my coffee. Happy eating.... Dr. Warner

Acupuncturists and some Naturopathic Doctors are trained in the ancient art of tongue diagnosis. We assess many different qualities on the tongue to give us information about areas of illness in your body. This information helps us choose acupuncture points and herbs to treat you to help restore balance. Check out the image below to see areas of the body and their area of correspondence on your tongue. Next time you are brushing your teeth, take a peek at your tongue.