Dr. Stephanie Warner
- Feb 29, 2020
🐝 Have you heard of BumbleBee Breathing? 🐝
I just performed this breathing practice last week in my yoga class, and it’s a must share for those interested in healing, mindfulness...
Dr. Stephanie Warner
- Jan 14, 2018
Releasing Emotional Baggage With Automatic Writing
Our ability to navigate through adversity and stressful situations helps us to grow and gives us resiliency. 💪🏼💪🏼💪🏼 One of my...
Dr. Stephanie Warner
- Jan 2, 2018
Ear Seeds Anyone?
The whole body is mapped out on the ear in Chinese medicine👂🏼Applying these seeds to different regions of the ear treats different...